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Know what is on your plate.

Harris-Teeter, PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND

Snack, Energy & Granola Bars Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

450 Calories
25g Protein
40g Carbs
27.5g Fat
17.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 27%
Carbs 40g 43%
Fat 27.5g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 27.5g 35%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 40g 15%
Dietary Fiber 17.5g 63%
Total Sugars 15g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (20% DV).

About PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND

Harris Teeter Peanut and Almond Chewy Protein Bars with Dark Chocolate Coating are made from peanuts, isolated soy protein, almonds, fructooligosaccharides, and chicory root inulin for high fiber. Each 40g bar delivers 450 calories, 25g of protein, 40g of carbs, 27.5g of fat, and 17.5g of fiber — an exceptionally high-protein, high-fiber bar for active nutrition goals.

Ingredients

PEANUTS, ISOLATED SOY PROTEINS (CONTAINS TAPIOCA STARCH, SALT), DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN - AN EMULSIFIER, SALT), FRUCTOOLIGOSACCHARIDES, ALMONDS, CORN SYRUP, CHICORY ROOT INULIN, SUNFLOWER KERNELS, CANOLA AND/OR SOYBEAN OIL, DRIED UNSWEETENED COCONUT, GLYCERIN, WHEAT FLAKES, MALTODEXTRIN, SALT, SOY LECITHIN - AN EMULSIFIER, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.

Dietary Information

PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND include Iron, Fe (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND gets 22% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND

See how Harris-Teeter, PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND compares to other foods in terms of nutrition:

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