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Nature's Bakery, FIG BAR, STRAWBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About FIG BAR, STRAWBERRY
A strawberry fig bar from Nature's Bakery, a brand known for whole wheat snack bars positioned as portable, wholesome alternatives to cookies. Per 100g it delivers 393 calories, 3.6g protein, 71.4g carbohydrates, and 8.9g fat, with 7.1g fiber. The stone-ground whole wheat flour base is combined with fig paste, dried cane sugar, brown rice syrup, and canola oil. The strawberry filling uses strawberry puree, glycerin, apple powder, pectin, and red cabbage extract for natural color. No high fructose corn syrup or artificial flavors. Contains wheat and oats (gluten). A fruit-and-grain snack bar with fiber-forward nutrition suited for on-the-go eating or lunchbox inclusion.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, DRIED CANE SUGAR, FIG PASTE, BROWN RICE SYRUP, STRAWBERRY PASTE [NATURALLY MILLED SUGAR, DRIED CANE SUGAR, STRAWBERRY PUREE, RICE STARCH, GLYCERIN, APPLE POWDER, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, RED CABBAGE EXTRACT FOR COLOR], CANOLA OIL, ROLLED OATS, GLYCERIN, CULTURED UNBLEACHED WHOLE WHEAT FLOUR, CARAMEL COLOR (AMMONIA-FREE), OAT FIBER, SEA SALT, BAKING SODA, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
FIG BAR, STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, FIG BAR, STRAWBERRY gets 4% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nature's Bakery, FIG BAR, STRAWBERRY
See how Nature's Bakery, FIG BAR, STRAWBERRY compares to other foods in terms of nutrition:
- Nature's Bakery, FIG BAR, STRAWBERRY vs Primal Nutrition, MINT CHIP KETO BAR, MINT CHIP
- Nature's Bakery, FIG BAR, STRAWBERRY vs Nutrisystem, PEANUT BUTTER CHOCOLATY SQUARE SNACK, PEANUT BUTTER CHOCOLATY SQUARE
- Nature's Bakery, FIG BAR, STRAWBERRY vs Chicago Bar, VANILLA ALMOND PROTEIN BAR, VANILLA ALMOND
- Nature's Bakery, FIG BAR, STRAWBERRY vs Garden of Life, ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR, SEA SALT CARAMEL, SEA SALT CARAMEL
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