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Prinso Health Center — ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI

Pasta by Shape & Type Prinso Health Center Branded
298 Calories
10.5g Protein
63.2g Carbs
1.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.2g 23%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 63.2g 84%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 263 MG 6%
Sodium, Na 0 MG 0%

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SPECIALLY SELECTED — SMOKED MOZZARELLA RAVIOLI, SMOKED MOZZARELLA 207 10.4g 23.7g 7.4g PRIANO — CHEESE TORTELLINI, CHEESE 209 7.3g 35.5g 4.6g RIENZI, SPAGHETTI 375 10.7g 76.8g 1.8g Topco Associates — ENRICHED MACARONI PRODUCT, ROTINI 357 12.5g 73.2g 1.8g Topco Associates — ENRICHED MACARONI PRODUCT, ELBOW MACARONI 357 12.5g 73.2g 1.8g Rouse's Enterprises — ""MEZZELUNE"" SEMI CIRCULAR STUFFED PASTA, RAVIOLI 293 10g 36.4g 12.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI

ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 1.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% WHOLE GRAIN ORGANIC WHEAT FLOUR (DURUM, KAMUT, HERITAGE RED WHEATS), ORGANIC DURUM SEMOLINA, ARTESIAN SPRING WATER

Dietary Information

ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 298 calories per 100 grams, ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI gets 14% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prinso Health Center — ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI

See how Prinso Health Center — ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI compares to other foods in terms of nutrition:

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