Know what is on your plate.
RIENZI, SPAGHETTI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About RIENZI, SPAGHETTI
Rienzi Spaghetti is a classically made durum wheat semolina pasta enriched with niacin, iron, and B vitamins. A 56g serving provides 375 calories, 10.71g of protein, 76.79g of carbs, and 3.6g of fiber, with only 1.79g of fat. The high protein and low fat content make this a nutritionally efficient carbohydrate-based pasta staple.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
Dietary Information
RIENZI, SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RIENZI, SPAGHETTI include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, RIENZI, SPAGHETTI gets 11% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare RIENZI, SPAGHETTI
See how RIENZI, SPAGHETTI compares to other foods in terms of nutrition:
- RIENZI, SPAGHETTI vs Meijer, ENRICHED MACARONI PRODUCT, EXTRA WIDE PASTA RIBBONS
- RIENZI, SPAGHETTI vs Meijer, ENRICHED SPAGHETTI PRODUCT, LINGUINE
- RIENZI, SPAGHETTI vs Meijer, ENRICHED MACARONI PRODUCT, RIGATONI
- RIENZI, SPAGHETTI vs Meijer, ENRICHED MACARONI PRODUCT, ROTINI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.