Mycological — ORGANIC HABANERO DRIED CHILE PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 57% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Rich source of Vitamin C, total ascorbic acid (57% of Daily Value per 100g).
About ORGANIC HABANERO DRIED CHILE PEPPERS
Terra Dolce Organic Habanero Dried Chile Peppers are whole dried organic habanero chiles with no added ingredients. Per 7g serving: 286 calories, 14.29g protein, 57.14g carbs, and 14.3g fiber, all based on the concentrated dry weight. Habaneros are among the hotter chile varieties, and dried habaneros deliver intense heat and a fruity, floral flavor. Used in small quantities to flavor salsas, stews, hot sauces, and marinades.
Ingredients
ORGANIC HABANERO CHILES (CAPSICUM CHINENSE)
Dietary Information
ORGANIC HABANERO DRIED CHILE PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HABANERO DRIED CHILE PEPPERS include Vitamin C, total ascorbic acid (57% DV) , Iron, Fe (29% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC HABANERO DRIED CHILE PEPPERS gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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