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Eden — ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF

Canned & Bottled Beans Eden Foods, Inc. Branded
77 Calories
6.2g Protein
12.3g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 12.3g 4%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 33%
Carbs 12.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Folate, total 18 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 25 MG 6%
Sodium, Na 131 MG 6%
Zinc, Zn 1.7 MG 16%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF

ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

*LENTILS, WATER *TOMATO PURE *SHOYU (WATER, *WHOLE SOYBEANS *WHOLE WHEAT, SEA SALT) *ONION *GARLIC *BAY LEAF

Dietary Information

ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Eden — ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF

See how Eden — ORGANIC GREEN LENTILS WITH ONION & BAY LEAF, ONION & BAY LEAF compares to other foods in terms of nutrition:

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