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United States Bakery, ORGANIC GREAT SEED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC GREAT SEED BREAD
Franz Organic Great Seed Bread is a seeded whole grain loaf packed with organic sunflower, pumpkin, flax, sesame, black sesame, chia, poppy, and quinoa seeds alongside cracked wheat, whole wheat flour, and rolled oats. Per 100g it provides 286 calories, 10.71g protein, 42.86g carbs, 7.14g fat, and 7.1g fiber. The multi-seed blend adds considerable texture, healthy fats, and fiber to an already nutrient-dense bread.
Ingredients
ORGANIC WHOLE GRAINS (ORGANIC WHOLE GRAIN CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC GRAIN AND SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC TRI-COLORED QUINOA, ORGANIC BLUE POPPY SEEDS, ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS), ORGANIC AGAVE SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, DOUGH CONDITIONER (ASCORBIC ACID).
Dietary Information
ORGANIC GREAT SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC GREAT SEED BREAD gets 15% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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