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United States Bakery, ORGANIC GREAT SEED BREAD

Breads & Buns United States Bakery Branded
286 Calories
10.7g Protein
42.9g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 42.9g 71%
Fat 7.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

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Lewis Bakeries, CLASSIC ENRICHED SLICED HOT DOG BUNS, CLASSIC 256 9.3g 48.8g 3.5g Lewis Bakeries, CLASSIC BROWN N' SERVE ENRICHED ROLLS, CLASSIC 231 7.7g 46.2g 3.9g Lewis Bakeries, CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD, CLASSIC WHEAT 250 10.4g 45.8g 3.1g Lewis Bakeries, ENRICHED SLICED LARGE HAMBURGER BUNS 260 8g 48g 3g Lewis Bakeries, TEXAS TOAST THICK SLICED ENRICHED BREAD, TEXAS TOAST 263 7.9g 47.4g 4.0g Lewis Bakeries, HONEY WHEAT SPLIT TOP SPECIAL RECIPE BREAD, HONEY WHEAT 269 7.7g 46.2g 3.9g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ORGANIC GREAT SEED BREAD

Franz Organic Great Seed Bread is a seeded whole grain loaf packed with organic sunflower, pumpkin, flax, sesame, black sesame, chia, poppy, and quinoa seeds alongside cracked wheat, whole wheat flour, and rolled oats. Per 100g it provides 286 calories, 10.71g protein, 42.86g carbs, 7.14g fat, and 7.1g fiber. The multi-seed blend adds considerable texture, healthy fats, and fiber to an already nutrient-dense bread.

Ingredients

ORGANIC WHOLE GRAINS (ORGANIC WHOLE GRAIN CRACKED WHEAT, ORGANIC WHOLE WHEAT FLOUR), FILTERED WATER, ORGANIC ENRICHED UNBLEACHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, ORGANIC GRAIN AND SEED BLEND (ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE BROWN FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC TRI-COLORED QUINOA, ORGANIC BLUE POPPY SEEDS, ORGANIC ROLLED OATS, ORGANIC CHIA SEEDS), ORGANIC AGAVE SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, ORGANIC WHOLE GRAIN STEEL CUT OATS, ORGANIC OAT FIBER, SEA SALT, ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, DOUGH CONDITIONER (ASCORBIC ACID).

Dietary Information

ORGANIC GREAT SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC GREAT SEED BREAD gets 15% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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