ORGANIC GREAT SEED BREAD vs CINNAMON RAISIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
ORGANIC GREAT SEED BREAD: 3
vs
CINNAMON RAISIN PRE-SLICED BAGELS: 6
(2 ties)
Overview
| Nutrient | ORGANIC GREAT SEED BREAD | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 271 cal | |
| Protein | 10.7 g | 9.4 g | |
| Carbs | 42.9 g | 57.7 g | |
| Fat | 7.1 g | 1.2 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC GREAT SEED BREAD | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC GREAT SEED BREAD | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 82 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 339 MG | 435 MG |