Wegmans Food — ORGANIC GRADE AA LARGE BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 50,000 UG | 12500% | |
| Choline, total | 300 MG | 55% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Phosphorus, P | 200 MG | 16% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Rich source of Folate, total (12500% of Daily Value per 100g).
- Rich source of Choline, total (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (42% DV).
About ORGANIC GRADE AA LARGE BROWN EGGS
Wegmans' organic large brown eggs carry USDA certified organic status, meaning the hens were raised on organic feed without synthetic pesticides. Beyond that distinction, these are large eggs with the same nutritional profile as any large egg: high-quality protein, healthy fats, and a rich supply of vitamins concentrated in the yolk.
Ingredients
ORGANIC LARGE EGGS.
Dietary Information
ORGANIC GRADE AA LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRADE AA LARGE BROWN EGGS include Folate, total (12500% DV) , Selenium, Se (55% DV) , Choline, total (55% DV) , Vitamin B-12 (42% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, ORGANIC GRADE AA LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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