ORGANIC GRADE AA LARGE BROWN EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 2.8 MG | 18% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 50,000 UG | 12500% | |
| Choline, total | 300 MG | 55% | |
| Vitamin B-12 | 1 UG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Phosphorus, P | 200 MG | 16% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Rich source of Folate, total (12500% of Daily Value per 100g).
- Rich source of Choline, total (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (42% DV).
About ORGANIC GRADE AA LARGE BROWN EGGS
ORGANIC GRADE AA LARGE BROWN EGGS is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 0g of carbohydrates, and 10g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
ORGANIC LARGE EGGS.
Dietary Information
ORGANIC GRADE AA LARGE BROWN EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRADE AA LARGE BROWN EGGS include Folate, total (12500% DV) , Selenium, Se (55% DV) , Choline, total (55% DV) , Vitamin B-12 (42% DV) , and Riboflavin (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, ORGANIC GRADE AA LARGE BROWN EGGS gets 34% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC GRADE AA LARGE BROWN EGGS
See how ORGANIC GRADE AA LARGE BROWN EGGS compares to other foods in terms of nutrition:
- ORGANIC GRADE AA LARGE BROWN EGGS vs FRESH CAGE FREE LARGE WHITE EGGS
- ORGANIC GRADE AA LARGE BROWN EGGS vs PUBLIX GREENWISE, ORGANIC CAGE-FREE EXTRA LARGE BROWN EGGS
- ORGANIC GRADE AA LARGE BROWN EGGS vs MARKET ESSENTIALS, FRESH LARGE GRADE AA EGGS
- ORGANIC GRADE AA LARGE BROWN EGGS vs CAGE FREE LARGE WHITE EGGS
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