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ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB

Cheese Saputo Cheese USA Inc. Branded
286 Calories
14.3g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 36%
Carbs 3.6g 9%
Fat 21.4g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 339 MG 15%

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EXTRA SHARP YELLOW CHEDDAR SPREADABLE CHEESE, EXTRA SHARP YELLOW CHEDDAR 267 13.3g 0g 23.3g SHARP WHITE CHEDDAR SPREADABLE CHEESE, SHARP WHITE CHEDDAR 267 13.3g 0g 23.3g EXTRA SHARP YELLOW CHEDDAR CHEESE RICH & BOLD SNACK BARS, EXTRA SHARP YELLOW CHEDDAR 393 21.4g 0g 35.7g EXTRA SHARP YELLOW CHEDDAR CHEESE SLICES, EXTRA SHARP YELLOW CHEDDAR 393 21.4g 3.6g 32.1g VERMONT SHARP WHITE CHEDDAR CHEESE SLICES, VERMONT SHARP WHITE CHEDDAR 429 21.4g 0g 35.7g WISCONSIN MOZZARELLA LOW MOISTURE PART-SKIM CHEESE SLICES, WISCONSIN MOZZARELLA 286 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB

ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED ORGANIC GOAT'S MILK, SALT, ORGANIC MARJORAM, ORGANIC OREGANO, ORGANIC GARLIC POWDER, ENZYMES

Dietary Information

ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB gets 20% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB

See how ORGANIC GARLIC & HERB GOAT CHEESE, GARLIC; HERB compares to other foods in terms of nutrition:

More in Cheese

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