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KEY FOOD, PARMESAN GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About KEY FOOD, PARMESAN GRATED CHEESE
Key Food Parmesan Grated Cheese is made from cow's milk with cheese culture, salt, and enzymes, with powdered cellulose added to prevent caking. Per 100g it delivers 400 calories, 40g protein, no carbs, and 30g fat. Parmesan's hard texture and intensely savory flavor make it a finishing cheese for pasta, pizza, soups, and salads, used in small quantities per serving.
Ingredients
MADE FROM COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES. POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
KEY FOOD, PARMESAN GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KEY FOOD, PARMESAN GRATED CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KEY FOOD, PARMESAN GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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