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Know what is on your plate.

Keep Moving, ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE

Pickles, Olives, Peppers & Relishes Keep Moving Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
0.9g Protein
18.2g Carbs
0g Fat
8.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 5%
Carbs 18.2g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 18.2g 7%
Dietary Fiber 8.2g 29%
Total Sugars 8.2g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.3mg 2%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 81.8 MG 91%
Thiamin 1 MG 83%
Riboflavin 1.2 MG 91%
Pantothenic acid 4.5 MG 91%
Vitamin B-6 1.5 MG 91%
Vitamin B-12 2.2 UG 91%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 136 MG 3%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (8.2g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (91% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (91% of Daily Value per 100g).

About ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE

Marketed as a gut health snack, this Gutzy blend combines organic apple, strawberry, kiwi and kale with organic acacia as a prebiotic fiber source, organic lemon juice concentrate, and an added vitamin lineup covering vitamin C, pantothenic acid, B6, B2, B1, biotin and B12. A 110 gram serving totals 73 calories, 0.91 grams of protein, 18.18 grams of carbs and 8.2 grams of fiber, with no fat listed.

Ingredients

ORGANIC APPLE, ORGANIC STRAWBERRY, ORGANIC KIWI, ORGANIC ACACIA (PREBIOTIC), ORGANIC KALE, ASCORBIC ACID (VIT.C), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HCI (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE HCI (VIT. B1), BIOTIN, CYANOCOBALAMIN (VIT. B12), ORGANIC LEMON JUICE CONCENTRATE

Dietary Information

ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE include Vitamin C, total ascorbic acid (91% DV) , Riboflavin (91% DV) , Pantothenic acid (91% DV) , Vitamin B-6 (91% DV) , and Vitamin B-12 (91% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Keep Moving, ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE

See how Keep Moving, ORGANIC FRUIT & VEG APPLE, STRAWBERRY, KIWI & KALE GUT HEALTH SNACK , APPLE; STRAWBERRY; KIWI; KALE compares to other foods in terms of nutrition:

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