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ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA

Cheese Saputo Cheese USA Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 393mg 17%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 393 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
NATURAL SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g NATURAL MONTEREY JACK CHEESE 357 25g 0g 28.6g COLBY JACK CHEESE SLICES 391 26.1g 0g 30.4g COLBY JACK CHEESE 393 25g 0g 32.1g REDUCED FAT COLBY JACK CHEESE 321 28.6g 3.6g 21.4g SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).

About ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA

ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES.

Dietary Information

ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORGANIC FRESH MOZZARELLA CHEESE, MOZZARELLA

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More in Cheese

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