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Jvm, MILANO'S, ROMANO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,700 MG | 74% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (74% of Daily Value per 100g).
About MILANO'S, ROMANO CHEESE
Milano's Romano Cheese is a hard grating cheese made from pasteurized sheep's milk with culture, salt, and enzymes, with cornstarch and cellulose added to prevent caking. A 5g serving provides 500 calories per 100g, 20g protein, 40g carbs, and 30g fat. Used in small amounts as a finishing cheese over pasta, salads, or soups, it delivers a sharp, salty, and savory punch with each sprinkle.
Ingredients
MADE FROM PASTEURIZED COW'S MILK: MADE FROM PASTEURIZED SHEEP'S MILK, CULTURE, SALT, AND ENZYMES. CORN STARCH AND CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
MILANO'S, ROMANO CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILANO'S, ROMANO CHEESE include Calcium, Ca (92% DV) , Sodium, Na (74% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MILANO'S, ROMANO CHEESE gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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