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Wakefern Food — ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO

Canned & Bottled Beans Wakefern Food Corporation Branded
77 Calories
4.6g Protein
13.1g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.8mg 4%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 26%
Carbs 13.1g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 300 MG 6%
Sodium, Na 377 MG 16%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
Teasdale — REFRIED BEANS 85 5.4g 16.2g 0g Teasdale — PINTO BEANS 63 4.8g 11.9g 0g McCall Farms — SIMPLY SEASONED BLACKEYE PEAS, SIMPLY SEASONED 69 3.9g 11.5g 0.4g Western Family — REFRIED BLACK BEANS 100 6.2g 16.9g 0.8g Kroger — GREAT NORTHERN BEANS 88 5.6g 16g 0g Kroger — GARBANZO BANS CHICKS PEAS 96 4.8g 17.6g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO

ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED ORGANIC PINTO BEANS, WATER, SEA SALT.

Dietary Information

ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO gets 24% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO

See how Wakefern Food — ORGANIC, FAT FREE PINTO REFRIED BEANS, FAT FREE PINTO compares to other foods in terms of nutrition:

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