Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger, GREAT NORTHERN BEANS

Canned & Bottled Beans The Kroger Co. Branded
88 Calories
5.6g Protein
16g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 416mg 18%
Total Carbohydrate 16g 6%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.6g 26%
Carbs 16g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 416 MG 18%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).

About GREAT NORTHERN BEANS

Kroger Great Northern Beans are canned, fully cooked white beans from The Kroger Co.'s Kroger private-label brand, packed with calcium chloride as a firming agent. This formulation prioritizes bean texture integrity over cost minimization.

Ingredients: prepared Great Northern beans, water, salt, and calcium chloride (listed as firming agent). Calcium chloride is a food-grade mineral salt that cross-links pectin in the bean cell walls, maintaining firmer texture during the high-heat retort canning process and throughout storage. This results in beans that retain their shape better than those without calcium chloride, making them preferable for salad applications and dishes where whole, firm beans are desired. The absence of EDTA (present in other Kroger canned bean entries) means this formulation has a simpler additive profile.

A 125-gram serving (slightly smaller than the 130g serving in related entries) provides approximately 110 calories, 5.6 grams protein, 16 grams carbohydrates, zero fat, and 4.8 grams dietary fiber. The slightly higher per-serving values compared to the EDTA-containing 130g version partly reflect the different serving sizes.

Sodium content is present from the salt addition; rinsing the canned beans before use can reduce sodium by approximately 40 percent. No allergens from the major U.S. categories. Vegan and gluten-free. Calcium chloride also contributes a minor amount of dietary calcium, though at the concentrations used as a food additive the contribution to daily calcium intake is not significant.

Ingredients

PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, GREAT NORTHERN BEANS gets 25% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, GREAT NORTHERN BEANS

See how Kroger, GREAT NORTHERN BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about GREAT NORTHERN BEANS
Hi! Ask me anything about GREAT NORTHERN BEANS, nutrition, recipes, health benefits, or meal ideas.