ORGANIC EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC EXTRA VIRGIN COCONUT OIL
This organic oil, derived from coconuts, is a versatile cooking and beauty product. It's composed of 100% organic coconut oil and provides a significant source of energy with 857 calories per 100g, entirely from 100g of fat. It contains no protein or carbohydrates. As a cooking oil, it can be used for sautéing, baking, and frying. While adding flavor and texture to dishes, it's important to remember that coconut oil is high in saturated fat and should be consumed in moderation as part of a balanced diet that emphasizes unsaturated fats from other sources.
Ingredients
ORGANIC COCONUT OIL (100%)
Dietary Information
ORGANIC EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC EXTRA VIRGIN COCONUT OIL
See how ORGANIC EXTRA VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
- ORGANIC EXTRA VIRGIN COCONUT OIL vs CANOLA OIL COOKING SPRAY
- ORGANIC EXTRA VIRGIN COCONUT OIL vs CORNICABRA EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- ORGANIC EXTRA VIRGIN COCONUT OIL vs VEGETABLE OIL NON-STICK COOKING SPRAY
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.