ORGANIC ENERGY MIX
484
Calories
12.5g
Protein
50g
Carbs
28.1g
Fat
6.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
484
% Daily Value*
Total Fat 28.1g
36%
Saturated Fat 4.7g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 50g
18%
Dietary Fiber 6.2g
22%
Total Sugars 34.4g
Protein 12.5g
25%
Vitamin D 0mcg
0%
Calcium 94mg
7%
Iron 3.9mg
22%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
14%
Carbs
50g
55%
Fat
28.1g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ORGANIC ENERGY MIX
ORGANIC ENERGY MIX contains 484 calories per 100g serving. It provides 12.5g of protein, 50g of carbohydrates, and 28.1g of fat. It also contains 6.2g of dietary fiber.
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