ORGANIC EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
About ORGANIC EGGNOG
ORGANIC EGGNOG is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 14.2g of carbohydrates, and 7.5g of fat. This food belongs to the Milk category.
Ingredients
INGREDIENTS: ORGANIC GRADE A MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC CREAM, ORGANIC EGGS, ORGANIC NONFAT MILK, ORGANIC FAIR TRADE VANILLA FLAVOR, ORGANIC FAIR TRADE NUTMEG, GELLAN GUM.
Calorie Breakdown
At 142 calories per 100 grams, ORGANIC EGGNOG gets 12% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC EGGNOG
See how ORGANIC EGGNOG compares to other foods in terms of nutrition:
- ORGANIC EGGNOG vs CHOCOLATE 1% LOWFAT MILK, CHOCOLATE
- ORGANIC EGGNOG vs 0% FAT FREE MILK
- ORGANIC EGGNOG vs 3.25% WHOLE MILK
- ORGANIC EGGNOG vs VANILLA FLAVORED HIGH PROTEIN SHAKE, VANILLA
More in Milk
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