Harris-Teeter, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Harris Teeter 1% Lowfat Milk combines skim milk and whole milk for 42 calories and 3.33g protein per 240ml. Vitamins A and D are added, keeping fat at 1.04g per serving alongside 5g of carbohydrates.
Ingredients
SKIM MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, 1% LOWFAT MILK
See how Harris-Teeter, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Harris-Teeter, 1% LOWFAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, VITAMIN D MILK
- Harris-Teeter, 1% LOWFAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, FAT FREE MILK
- Harris-Teeter, 1% LOWFAT MILK vs Cream-O-Land, FARMERS CHOICE DAIRY, 1% LOWFAT MILK
- Harris-Teeter, 1% LOWFAT MILK vs Food Town, WHOLE VITAMIN D MILK
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