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Glencourt, ORGANIC EDAMAME GREEN SOYBEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 435 MG | 9% | |
| Sodium, Na | 6 MG | 0% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About ORGANIC EDAMAME GREEN SOYBEANS
O Organics Organic Edamame Green Soybeans by Glencourt Inc. deliver 118 calories, nearly 12g of protein, and 4.7g of fiber per 85g serving. Made solely from organic soybeans, this frozen vegetable is a high-protein, fiber-rich plant-based option. The moderate 9.4g of carbs and 5.3g of fat reflect a naturally balanced nutritional profile.
Ingredients
ORGANIC SOYBEANS.
Calorie Breakdown
At 118 calories per 100 grams, ORGANIC EDAMAME GREEN SOYBEANS gets 40% of its calories from protein, 32% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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