ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION
ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 0g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED CALIMYRNA FIGS, ORGANIC DRIED APRICOTS, ORGANIC DEGLET NOOR DATES, ORGANIC DRIED WHITE MULBERRIES, ORGANIC RICE FLOUR, ORGANIC CAYENNE POWDER, ORGANIC CINNAMON, HIMALAYAN PINK SALT.
Dietary Information
ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION
See how ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION compares to other foods in terms of nutrition:
- ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION vs ORGANIC GOLDENBERRIES
- ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION vs CINNAMON ORGANIC APPLE CHIPS, CINNAMON
- ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION vs TART CHERRIES MONTMORENCY DRIED CHERRIES, TART CHERRIES
- ORGANIC DRIED FRUIT, MEDITERRANEAN FUSION vs SWEETENED DRIED CRANBERRIES, SWEETENED
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.