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KROGER, NATURAL APPLESAUCE

Wholesome Snacks The Kroger Co. Branded
41 Calories
0g Protein
10.7g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 1.6g 6%
Total Sugars 7.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KROGER, NATURAL APPLESAUCE

Kroger Natural Applesauce is an unsweetened applesauce made with just three ingredients: apples, water, and ascorbic acid. Ascorbic acid (vitamin C) is used solely to maintain the natural pale color of the applesauce without any artificial preservatives or added sugar. There are no high-fructose corn syrup, artificial flavors, colors, or thickeners. The "natural" designation reflects the absence of added sweeteners, distinguishing it from sweetened versions in the Kroger lineup.

This product is free from the major allergens — no dairy, wheat, soy, nuts, eggs, or sesame. It is naturally vegan, gluten-free, and suitable for a wide range of dietary needs including low-calorie and low-fat approaches. It works well as a baby food or toddler snack, a fat substitute in baking, or a standalone snack.

At approximately 41 calories per 100 g, this applesauce is a very low-calorie food with minimal fat and no protein. Carbohydrates come in at 10.7 g per 100 g, largely from the natural fruit sugars in apples, with 1.6 g of dietary fiber. The glycemic impact is moderate given the natural sugar content without added sweeteners. The smooth texture and mild apple flavor make it versatile for pairing with oatmeal, mixing into smoothies, or using as a topping for pancakes and waffles — all with a clean, minimal ingredient profile.

Ingredients

APPLES, WATER, ASCORBIC ACID (TO MAINTAIN COLOR).

Dietary Information

KROGER, NATURAL APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, KROGER, NATURAL APPLESAUCE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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