ORGANIC DRIED FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC DRIED FIGS
ORGANIC DRIED FIGS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 70g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED FIGS.
Dietary Information
ORGANIC DRIED FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, ORGANIC DRIED FIGS gets 4% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ORGANIC DRIED FIGS
See how ORGANIC DRIED FIGS compares to other foods in terms of nutrition:
- ORGANIC DRIED FIGS vs SWEETENED APPLESAUCE, SWEETENED
- ORGANIC DRIED FIGS vs PITTED CALIFORNIA PRUNES DRIED PLUMS
- ORGANIC DRIED FIGS vs CINNAMON APPLE SAUCE, CINNAMON
- ORGANIC DRIED FIGS vs STRAWBERRY APPLE SAUCE, STRAWBERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.