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Rocky Mountain, DRIED STRAWBERRIES

Wholesome Snacks Rocky Mountain Foods, Inc. Branded
325 Calories
2.5g Protein
82.5g Carbs
1.3g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 82.5g 30%
Dietary Fiber 5g 18%
Total Sugars 75g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 82.5g 96%
Fat 1.3g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 52.5 MG 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Whole, 365 ORGANIC EVERYDAY VALUE, ORGANIC CRANBERRY FRUIT STRIP 333 0g 77.8g 0g Ambassador Cards, DARK SWEET CHERRIES 300 0g 67.5g 3.8g Ambassador Cards, COCONUT STRIPS 500 2.5g 62.5g 25g Honeywell, SOFT & JUICY MANGO 343 2.9g 85.7g 0g Once Upon a Farm, FRUIT AND VEGGIE BLENDS 110 1.1g 15.4g 5.0g Glencourt, ORGANIC FRUIT & VEGETABLE PUREE BLEND, BLUEBERRY APPLE CARROT 71 1.0g 16.2g 0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (58% of Daily Value per 100g).

About DRIED STRAWBERRIES

Whole Foods Market Dried Strawberries are whole or halved strawberries dehydrated with sugar and ascorbic acid to retain color, and a trace of sunflower oil to prevent clumping. A 40 g serving has 325 calories, 82.5 g carbs, 2.5 g protein, 1.25 g fat, and 5 g fiber. The drying and sugar addition concentrates the calorie content relative to fresh strawberries, but the fiber content stays meaningful.

Ingredients

STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL.

Dietary Information

DRIED STRAWBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED STRAWBERRIES include Vitamin C, total ascorbic acid (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, DRIED STRAWBERRIES gets 3% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain, DRIED STRAWBERRIES

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