Know what is on your plate.
CIBO VITA, FANATIC FRUIT MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About FANATIC FRUIT MIX
A dried fruit mix from Nature's Garden containing dates, pineapple, apple rings, papaya, prunes, apricots, and mango. Per 40g serving: 325 calories, 80g carbs, and 5g fiber, with no protein or fat. Several fruits are treated with sulphur dioxide for preservation and cane sugar for sweetness. At 325 calories mostly from natural sugars, this works as a portable energy snack or hiking trail mix, though it is not suited to low-sugar diets.
Ingredients
PITTED DATES, PINEAPPLE (CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), APPLE RINGS (SULPHUR DIOXIDE), PAPAYA (CANE SUGAR, ARTIFICIAL COLOR (FD&C YELLOW NO.5 AND YELLOW NO. 6), CITRIC ACID, SULPHUR DIOXIDE), PITTED PRUNES (SULPHUR DIOXIDE), APRICOTS (SULPHUR DIOXIDE), MANGO (CANE SUGAR, ARTIFICIAL COLOR (FD&C YELLOW NO. 6), SULPHUR DIOXIDE, CITRIC ACID).
Dietary Information
FANATIC FRUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANATIC FRUIT MIX include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, FANATIC FRUIT MIX gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CIBO VITA, FANATIC FRUIT MIX
See how CIBO VITA, FANATIC FRUIT MIX compares to other foods in terms of nutrition:
- CIBO VITA, FANATIC FRUIT MIX vs PRODUCTOS TECHANI S.A. DE C.V, YOHARI, TRADITIONAL MEXICAN CANDIES
- CIBO VITA, FANATIC FRUIT MIX vs Wal-Mart, ORIGINAL APPLESAUCE, ORIGINAL
- CIBO VITA, FANATIC FRUIT MIX vs CHIFLES, PLANTAIN CHIPS, HOT SPICY, HOT SPICY
- CIBO VITA, FANATIC FRUIT MIX vs Knouse Foods, Inc./lincoln Division, APPLESAUCE, ORIGINAL
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.