FANATIC FRUIT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
About FANATIC FRUIT MIX
FANATIC FRUIT MIX is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PITTED DATES, PINEAPPLE (CANE SUGAR, SULPHUR DIOXIDE, CITRIC ACID), APPLE RINGS (SULPHUR DIOXIDE), PAPAYA (CANE SUGAR, ARTIFICIAL COLOR (FD&C YELLOW NO.5 AND YELLOW NO. 6), CITRIC ACID, SULPHUR DIOXIDE), PITTED PRUNES (SULPHUR DIOXIDE), APRICOTS (SULPHUR DIOXIDE), MANGO (CANE SUGAR, ARTIFICIAL COLOR (FD&C YELLOW NO. 6), SULPHUR DIOXIDE, CITRIC ACID).
Dietary Information
FANATIC FRUIT MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANATIC FRUIT MIX include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, FANATIC FRUIT MIX gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FANATIC FRUIT MIX
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