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Know what is on your plate.

Taylor Fresh, ORGANIC DEEP GREEN BLENDS KALE

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

41 Calories
2.4g Protein
5.9g Carbs
0.6g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 27%
Carbs 5.9g 67%
Fat 0.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 1.3mg 7%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 77.6 MG 86%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 1.3 MG 7%
Potassium, K 447 MG 10%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).

About ORGANIC DEEP GREEN BLENDS KALE

ORGANIC DEEP GREEN BLENDS KALE is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY KALE

Dietary Information

ORGANIC DEEP GREEN BLENDS KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC DEEP GREEN BLENDS KALE include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 41 calories per 100 grams, ORGANIC DEEP GREEN BLENDS KALE gets 23% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, ORGANIC DEEP GREEN BLENDS KALE

See how Taylor Fresh, ORGANIC DEEP GREEN BLENDS KALE compares to other foods in terms of nutrition:

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