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Unilever Home and Personal Care, ORGANIC DARK RED KIDNEY BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About ORGANIC DARK RED KIDNEY BEAN
Busch's Organic Dark Red Kidney Beans are canned in water with sea salt only. Per 130g serving: 85 calories, 6.2g protein, 15.4g carbs, 6.2g fiber, and no fat. The high fiber and plant protein make these a practical addition to chili, soups, or grain bowls. An organic option with a short, clean ingredient list.
Ingredients
WATER, ORGANIC DARK RED KIDNEY BEANS, SEA SALT
Dietary Information
ORGANIC DARK RED KIDNEY BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC DARK RED KIDNEY BEAN gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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