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Mycological, ORGANIC CRIMINI MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
About ORGANIC CRIMINI MUSHROOMS
ORGANIC CRIMINI MUSHROOMS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is protein, providing 42.9g of protein, 42.9g of carbohydrates, and 0g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
ORGANIC CRIMINI MUSHROOMS (AGARICUS BRUNNESCENS AND/OR A. BISPORUS)
Dietary Information
ORGANIC CRIMINI MUSHROOMS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CRIMINI MUSHROOMS include Iron, Fe (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC CRIMINI MUSHROOMS gets 48% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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