Know what is on your plate.
ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE
Organic Parmesan Cheese from Organic Creamery is a certified organic aged Parmesan made from cultured pasteurized organic milk, salt, and enzymes -- a clean three-ingredient formulation sourcing all dairy from organic-certified farms. Per 100 g it delivers 357 calories, 32.1 g protein, 3.6 g carbohydrates, and 25 g fat. The high protein content (32 g per 100 g) reflects the concentration that comes with Parmesan's extended aging process. Organic Creamery is a California-based organic cheese producer committed to USDA-certified organic dairy. Suitable as a grating cheese over pasta and salads, shaved on antipasto, or incorporated into sauces and risottos. The organic certification appeals to consumers who prioritize pesticide-free dairy farming practices.
Ingredients
MADE FROM: CULTURED PASTEURIZED ORGANIC MILK, SLAT, ENZYMES.
Dietary Information
ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE gets 36% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE
See how ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE compares to other foods in terms of nutrition:
- ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE vs Murray's Products, SLICED RACLETTE CHEESE
- ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE vs good culture, DOUBLE CREAM CLASSIC COTTAGE CHEESE, DOUBLE CREAM CLASSIC
- ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE vs Rumiano Cheese, MEDIUM CHEDDAR RAW ORGANIC CHEESE, MEDIUM CHEDDAR
- ORGANIC CREAMERY, ORGANIC PARMESAN CHEESE vs Smithfield Packaged Meats, MOZZARELLA LOW-MOISTURE PART-SKIM FANCY SHREDDED CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.