Milton G. Waldbaum, PARMESAN SHREDDED CHEESE, PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,214 MG | 93% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 1,643 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (93% of Daily Value per 100g).
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About PARMESAN SHREDDED CHEESE, PARMESAN
Parmesan cheese from pasteurized part skim milk is combined with potato starch, dextrose and natamycin in this Crystal Farms shredded parmesan. A 28 gram serving is dense with 393 calories, 32.14g protein and 28.57g fat, plus 7.14g carbs and no fiber, among the highest protein counts in this whole batch.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
PARMESAN SHREDDED CHEESE, PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (93% DV) , and Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 33% of its calories from protein, 7% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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