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ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN

Cheese Milton G. Waldbaum Company Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,179mg 51%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,036mg 80%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,036 MG 80%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 1,179 MG 51%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g GRATED PARMESAN ASIAGO & ROMANO CHEESES 400 40g 0g 30g PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE 393 28.6g 3.6g 32.1g MUENSTER CHEESE 357 25g 0g 28.6g PARMESAN ROMANO GRATED CHEESE BLEND 400 20g 0g 30g PARMESAN SHREDDED CHEESE 393 35.7g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (80% of Daily Value per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN

ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

ASIAGO & PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN include Calcium, Ca (80% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN

See how ASIAGO & PARMESAN CHEESE BLEND, ASIAGO & PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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