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INVO, ORGANIC COCONUT WATER

Plant Based Water INVO Branded
21 Calories
0g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Magnesium, Mg 7 MG 2%
Phosphorus, P 8 MG 1%
Potassium, K 188 MG 4%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC COCONUT WATER

Organic coconut water from INVO, a brand specializing in naturally packaged coconut beverages. Per 100g: approximately 19 kcal, 0.7g protein, 4g carbohydrates, and 0.2g fat. Ingredients: organic coconut water. Naturally contains electrolytes including potassium and magnesium, making it a popular post-exercise hydration choice. No added sugar or artificial ingredients in pure formulations. Naturally gluten-free and dairy-free. Lower in calories than most sports drinks and fruit juices. Suitable for vegans and most dietary patterns. Flavor profile is mildly sweet with a subtle nuttiness characteristic of young coconut. Best served chilled. INVO emphasizes sustainable sourcing and minimal processing.

Ingredients

ORGANIC COCONUT WATER.

Dietary Information

ORGANIC COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, ORGANIC COCONUT WATER gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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