COCONUT WATER WITH PULP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About COCONUT WATER WITH PULP
COCONUT WATER WITH PULP is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.3g of protein, 9.0g of carbohydrates, and 0.3g of fat. This food belongs to the Plant Based Water category.
Ingredients
COCONUT WATER, WATER, SUGAR, YOUNG COCONUT PULP, SODIUM METABISULPHITE (TO RETAIN COLOR).
Dietary Information
COCONUT WATER WITH PULP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, COCONUT WATER WITH PULP gets 3% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
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