Glencourt, ORGANIC COCONUT SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORGANIC COCONUT SNACKS
O Organics coconut snacks made from organic coconut, organic cranberries, cashews, almonds, cane sugar, brown rice syrup, and chia seeds. A 30g serving has 500 calories per 100g, 6.67g protein, 46.67g carbs, 40g fat, and 10g fiber. The fat is primarily from coconut, which is high in saturated medium-chain triglycerides. The cranberries and brown rice syrup drive the carb content up relative to plain coconut.
Ingredients
ORGANIC COCONUT, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC CASHEWS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC BROWN RICE SYRUP, ORGANIC CHIA SEEDS, SEA SALT.
Dietary Information
ORGANIC COCONUT SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC COCONUT SNACKS gets 5% of its calories from protein, 37% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt, ORGANIC COCONUT SNACKS
See how Glencourt, ORGANIC COCONUT SNACKS compares to other foods in terms of nutrition:
- Glencourt, ORGANIC COCONUT SNACKS vs Family Dollar, TROPICAL PEANUTS, BANANA CHIPS, RAISINS, CHOCOLATE GEMS, CASHEWS, DRIED CRANBERRIES, PINEAPPLE, PAPAYA & ALMONDS TRAIL MIX, TROPICAL
- Glencourt, ORGANIC COCONUT SNACKS vs Family Dollar, MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN
- Glencourt, ORGANIC COCONUT SNACKS vs Family Dollar, SWEET & SPICY HONEY ROASTED PEANUTS, CAJUN CORN STICKS, TOFFEE PEANUTS, HONEY ROASTED SESAME STICKS & ROASTED ALMONDS TRAIL MIX, SWEET & SPICY
- Glencourt, ORGANIC COCONUT SNACKS vs Family Dollar, CRANBERRY BLEND TRAIL MIX, CRANBERRY BLEND
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