ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This organic refined coconut oil, produced by La Tourangelle, is a versatile cooking oil extracted from coconuts. It's categorized as a vegetable and cooking oil, comprised solely of organic refined coconut oil. Nutritionally, it is a highly concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, while containing no protein or carbohydrates. While coconut oil can be incorporated into a balanced diet, its high saturated fat content warrants mindful consumption. It's best used in moderation alongside other healthy fats from sources like olive oil and avocados.
Ingredients
ORGANIC REFINED COCONUT OIL
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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