ORGANIC COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC COCONUT OIL
This product is organic refined coconut oil, intended for culinary use. It's derived from coconuts and processed to remove the coconut aroma and flavor. Nutritionally, it's a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a refined oil, it's a concentrated source of energy.
Coconut oil can be incorporated into a balanced diet, but its high saturated fat content should be considered. Moderation is key, and it's best used in conjunction with a variety of other healthy fats from sources like olive oil and avocados. Consider it as part of a diet focused on varied sources of nutrients.
Ingredients
ORGANIC REFINED COCONUT OIL
Dietary Information
ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC COCONUT OIL
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