UNREFINED VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About UNREFINED VIRGIN COCONUT OIL
This unrefined virgin coconut oil, produced by Glencourt Inc., is extracted directly from fresh coconut meat, preserving its natural flavor and aroma. As a vegetable and cooking oil, it is primarily composed of fat (93.33g per 100g), providing 800 calories. It contains no protein or carbohydrates. Coconut oil is known for its high saturated fat content, specifically medium-chain triglycerides (MCTs). While it can be incorporated into a balanced diet, moderation is advised due to its high saturated fat content. Consider using it in cooking, baking, or as a skin moisturizer.
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.*
Dietary Information
UNREFINED VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, UNREFINED VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare UNREFINED VIRGIN COCONUT OIL
See how UNREFINED VIRGIN COCONUT OIL compares to other foods in terms of nutrition:
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- UNREFINED VIRGIN COCONUT OIL vs ORGANIC EXTRA VIRGIN ORGANIC OLIVE OIL
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