AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About AVOCADO OIL
This product is a pure avocado oil, derived from the fruit of the avocado. As a vegetable and cooking oil, it is exceptionally high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Avocado oil is primarily composed of monounsaturated fatty acids, making it a source of healthy fats that can contribute to cardiovascular health when consumed in moderation. It can be incorporated into a balanced diet as a cooking oil, salad dressing base, or finishing oil, but its high fat content means mindful portion control is important.
Ingredients
AVOCADO OIL
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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