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ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN

Pickles, Olives, Peppers & Relishes The Organic Coup, Inc Branded
140 Calories
9g Protein
14g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Total Sugars 4g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1mg 6%
Potassium 205mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9g 32%
Carbs 14g 50%
Fat 5g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1 MG 6%
Potassium, K 205 MG 4%
Sodium, Na 220 MG 10%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
Save Mart Super — ASIAN STYLE NOODLE SALAD WITH CHICKEN 176 5.3g 14.5g 11.0g Save Mart Super — CLASSIC SPINACH SALAD WITH BACON 150 5.7g 7.5g 11.0g Save Mart Super — FRUIT SALAD WITH CHICKEN 157 6.3g 10.6g 10.2g Save Mart Super — ITALIAN STYLE CHOPPED SALAD SALAMI 115 3.5g 8.7g 7.4g Save Mart Super — GREEK SALAD 74 2.0g 7.4g 4.0g Save Mart Super — FRUIT COUSCOUS AND GREENS SALAD 96 2.6g 15.4g 3.2g

About ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN

ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9g of protein, 14g of carbohydrates, and 5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SALAD MIX* (LETTUCES [MAY INCLUDE: ROMAINE*, KALE*, ARUGULA*, CHARD*, MIZUNA*, TANGO*, GREEN OAK*, SWISS CHARD*, SPINACH*, TATSOI*, RED LEAF*, LOLLA ROSSA*, RED ROMAINE*, RADICCHIO*, RED OAK*], SLAW* [CABBAGE*, CARROTS*]), GRILLED CHICKEN BREAST* (BONELESS SKINLESS CHICKEN BREAST*, WATER, EXTRA VIRGIN OLIVE OIL*, SEASONING BLEND [SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE], SALT), MANDARIN ORANGES* (MANDARIN ORANGES*, MANDARIN JUICE*), SEASONAL PEAS IN POD*, CRISPY NOODLES* (WHEAT FLOUR*, WATER, CANOLA OIL*, SALT), CASHEWS* (CASHEWS*, CANOLA OIL*, SALT), RED ONION*. LEMON GINGER SESAME DRESSING* (WATER, GINGER*, SUGAR*, SOYBEAN OIL*, SOY SAUCE* [WATER, SOYBEANS*, WHEAT*, SALT], SESAME SEED*, WHITE DISTILLED VINEGAR*, SESAME OIL*, LEMON JUICE CONCENTRATE*, SEA SALT, GARLIC*, XANTHAN GUM, CARAMEL COLOR*, CULTURED DEXTROSE* (MALTODEXTRIN*, CULTURED DEXTROSE*), ONION*, CULTURED DEXTROSE* (CULTURED DEXTROSE*, MALTODEXTRIN*).

Calorie Breakdown

At 140 calories per 100 grams, ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN gets 26% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC CHINESE-STYLE SALAD WITH GRILLED CHICKEN

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