JH BIOTECH, ORGANIC CHIA & FLAX SEED SLICED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC CHIA & FLAX SEED SLICED BREAD
Wild Oats Marketplace Organic Chia and Flax Seed Sliced Bread packs whole grains, chia seeds, and flax seeds into a nutrient-forward loaf. A 43g serving delivers 256 calories, 11.6g protein, 48.8g carbs, 7g fat, and 7g fiber. Both protein and fiber are notably strong for a bread, making it a solid choice for whole-grain nutrition.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT, FLOUR, WATER, ORGANIC SUGAR, ORGANIC BROWN FLAX SEEDS, ORGANIC FLAX SEED MEAL, ORGANIC CHIA SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC CANOLA OIL, ORGANIC MOLASSES, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, ORGANIC OAT FIBER, GUAR GUM, CALCIUM SULFATE, ENZYMES.
Dietary Information
ORGANIC CHIA & FLAX SEED SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 256 calories per 100 grams, ORGANIC CHIA & FLAX SEED SLICED BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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