Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kashi — ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE

Snack, Energy & Granola Bars Kashi International Corporation Branded
400 Calories
8.6g Protein
71.4g Carbs
8.6g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.6g 31%
Total Sugars 22.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 10%
Carbs 71.4g 81%
Fat 8.6g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 157 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
McIlhenny — GRANOLA BARS, S'MORES 375 4.2g 79.2g 6.3g McIlhenny — CHEWY GRANOLA BARS, CHOCOLATE CHIP 417 4.2g 79.2g 10.4g McIlhenny — PROTEIN CHEWY GRANOLA BARS, PEANUT BUTTER DARK CHOCOLATE 475 25g 35g 30g McIlhenny — CHEWY DIPPED GRANOLA BARS, PEANUT BUTTER 500 6.7g 66.7g 23.3g McIlhenny — CHEWY DIPPED GRANOLA BARS, CHOCOLATE CHIP 452 6.5g 71.0g 16.1g Wal-Mart — PEANUT BUTTER GLUTEN FREE GRANOLA BARS, PEANUT BUTTER 388 10.6g 56.4g 17.6g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE

ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 71.4g of carbohydrates, and 8.6g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE GRAIN BLEND* (OATS*, BARLEY*, RYE*), TAPIOCA SYRUP*, DRIED CANE SYRUP*+, SEMI-SWEET CHOCOLATE CHUNKS*+ (DRIED CANE SYRUP*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*), BROWN RICE*, CHIA SEEDS*, DRIED POMEGRANATE ARILS*, MILLET*, EXPELLER PRESSED CANOLA OIL*, QUINOA*, AGAVE SYRUP*, VEGETABLE GLYCERIN, SEA SALT, MOLASSES*, COCOA*+, ACACIA GUM*, POMEGRANATE JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, ROSEMARY EXTRACT FOR FRESHNESS*, SOY LECITHIN*, NATURAL FLAVOR (VEGAN), SKIM MILK*.

Dietary Information

ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE gets 9% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi — ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE

See how Kashi — ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE compares to other foods in terms of nutrition:

More in Snack, Energy & Granola Bars

Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE
Hi! Ask me anything about ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE — nutrition, recipes, health benefits, or meal ideas.