Kashi — ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE
Kashi Organic Dark Chocolate Pomegranate Chewy Granola and Seed Bars are organic granola bars made with whole grain oats, dark chocolate, and seeds. Each 35g serving provides 400 calories, 8.57g protein, 71.43g carbs, 8.57g fat, and 8.6g fiber, a high-fiber, protein-containing organic granola bar with an antioxidant-rich dark chocolate and pomegranate combination.
Ingredients
WHOLE GRAIN BLEND* (OATS*, BARLEY*, RYE*), TAPIOCA SYRUP*, DRIED CANE SYRUP*+, SEMI-SWEET CHOCOLATE CHUNKS*+ (DRIED CANE SYRUP*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN*, VANILLA EXTRACT*), BROWN RICE*, CHIA SEEDS*, DRIED POMEGRANATE ARILS*, MILLET*, EXPELLER PRESSED CANOLA OIL*, QUINOA*, AGAVE SYRUP*, VEGETABLE GLYCERIN, SEA SALT, MOLASSES*, COCOA*+, ACACIA GUM*, POMEGRANATE JUICE CONCENTRATE*, LEMON JUICE CONCENTRATE*, ROSEMARY EXTRACT FOR FRESHNESS*, SOY LECITHIN*, NATURAL FLAVOR (VEGAN), SKIM MILK*.
Dietary Information
ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE gets 9% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kashi — ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE
See how Kashi — ORGANIC CHEWY GRANOLA & SEED BARS, DARK CHOCOLATE POMEGRANATE compares to other foods in terms of nutrition:
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