ORGANIC CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC CANOLA OIL
This is a cooking oil derived from organically grown canola seeds. It's a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a source of monounsaturated and polyunsaturated fats, it can be part of a balanced diet when used in moderation. Canola oil is often used for sautéing, baking, and salad dressings, contributing essential fatty acids. However, due to its high caloric density, portion control is important to maintain a healthy energy balance.
Ingredients
ORGANIC CANOLA OIL.
Dietary Information
ORGANIC CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC CANOLA OIL
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