Harris-Teeter, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This cooking oil, produced by Harris-Teeter, is a versatile option primarily composed of soybean oil. It is a concentrated source of fat, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates.
As a pure fat source, this vegetable oil can contribute to essential fatty acid intake and aid in the absorption of fat-soluble vitamins. However, it should be used in moderation as part of a balanced diet, considering its high caloric density. When using, consider the type of cooking to best suit the oil's properties, and adjust portion sizes to manage overall fat consumption.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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