TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL
This product is 100% Greek Kalamata Extra Virgin Olive Oil, bottled by Eazypower Corporation for Trader Joe's. As a cooking oil, it is exceptionally high in fat, primarily monounsaturated fats, contributing 867 calories per 100g. It contains no protein or carbohydrates. Extra virgin olive oil is often used for its flavor and potential health benefits associated with monounsaturated fats and antioxidants. While it can be a part of a balanced diet, its high fat content necessitates mindful portion control. Use sparingly for cooking, salad dressings, or as a finishing oil, complementing other nutrient-rich foods.
Ingredients
GREEK KALAMATA EXTRA VIRGIN OLIVE OIL.
Dietary Information
TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL
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- TRADER JOE'S, KALAMATA EXTRA VIRGIN OLIVE OIL vs TRADITIONAL EXTRA VIRGIN OLIVE OIL, TRADITIONAL
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