Harris-Teeter, BLENDED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About BLENDED OIL
This vegetable and cooking oil is a blend of canola and soybean oils, providing a high-fat content suitable for various culinary applications like frying, sautéing, and baking. Predominantly composed of fat (100g per 100g serving), it is calorie-dense at 857 calories per 100g. It contains no protein or carbohydrates. While a source of essential fatty acids, it is important to consider the overall fat intake within a balanced diet, as excessive consumption of any oil can contribute to weight gain and other health concerns. Use in moderation as part of a diet that includes a variety of nutrient-rich foods.
Ingredients
CANOLA AND SOYBEAN OIL.
Dietary Information
BLENDED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, BLENDED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, BLENDED OIL
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