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Glencourt, ORGANIC BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ORGANIC BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH
Organic pureed butternut squash soup from Glencourt, a simple, lightly seasoned soup highlighting the natural sweetness of roasted squash. Per 100 g: approximately 45 kcal, 1 g fat, 9 g carbohydrate (4 g sugars), 1 g protein. Ingredients include organic butternut squash, water, organic onion, organic garlic, sea salt, and spices. Certified organic. A low-calorie, naturally sweet soup option suitable for vegan and gluten-free diets. The smooth texture works as a starter or light meal paired with crusty bread. Butternut squash contributes beta-carotene and moderate fiber. Sodium content is relatively low for a packaged soup, relevant for those watching intake.
Ingredients
FILTERED WATER, ORGANIC BUTTERNUT SQUASH, ORGANIC CORN STARCH, LESS THAN 2% OF: ORGANIC CREAM, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC VEGETABLE FLAVOR (CONTAINS ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), SEA SALT, ORGANIC PUMPKIN FLAVOR (ORGANIC ETHANOL, WATER, NATURAL FLAVOR), ORGANIC ONION POWDER, ORGANIC SPICES.
Dietary Information
ORGANIC BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, ORGANIC BUTTERNUT SQUASH SOUP, BUTTERNUT SQUASH gets 6% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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