Taylor Fresh, ORGANIC BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC BUTTERNUT SQUASH
Earthbound Farm Organic Butternut Squash provides just 41 calories per 85g serving with 10.59g of carbohydrates, 2.4g of fiber, and 1.18g of protein with no fat. A single-ingredient certified organic vegetable product, it is a low-calorie, fiber-containing frozen squash option for soups, roasting, and side dishes.
Ingredients
ORGANIC BUTTERNUT SQUASH.
Dietary Information
ORGANIC BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 41 calories per 100 grams, ORGANIC BUTTERNUT SQUASH gets 12% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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