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ORGANIC BRUSSELS SPROUTS

Pre-Packaged Fruit & Vegetables 4 Earth Farms, Inc. Branded
41 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.2mg 7%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 389 MG 8%
Sodium, Na 24 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CARAMEL APPLE DIPPERS 124 0.8g 24.1g 20.8g APPLE DIPPERS WITH CARAMEL CHEESECAKE LAYERED DIP 132 1.1g 20.4g 5.3g APPLE DIPPERS WITH CARAMEL, CHEESECAKE, CINNAMON CREAMY 165 1.3g 24.7g 7.3g ROOT VEGETABLE ROASTING KIT 35 1.2g 8.2g 0g MISO GLAZED CARROTS 55 0.9g 11.8g 0.5g SWEET POTATOES 100 1.8g 22.7g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About ORGANIC BRUSSELS SPROUTS

ORGANIC BRUSSELS SPROUTS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BRUSSELS SPROUTS

Dietary Information

ORGANIC BRUSSELS SPROUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, ORGANIC BRUSSELS SPROUTS gets 34% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC BRUSSELS SPROUTS

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